A healthy anti-oxidant-packed smoothie, easy-to-make and will help you attack the day ahead, full of energy.
My name is Dan Hollis, I am originally from Australia but have been living in the Cayman Islands for the last six years.
Cayman carnival season draws crowds from all corners of the globe. The parade forms part of a weeklong celebration of all things Caribbean - including dance, music, food and drink. Feathered, bejewelled and beguiling creatures adorned in tiny colourful costumes, sashay - drink in hand - down the streets of Cayman. In coordinated formation they trail behind big decorated floats, complete with blaring soca music and mobile bar.
Every year the celebration seems to outdo that of the year before, as participants enthusiastically endeavour to outshine and out-sparkle their efforts made the year befor
In the evening when the warm sun sets on lazy Seven Mile beach days, the cool Caribbean night air fills with the welcome noise of soca sounds and laughter. Cayman comes alive after dark and its nightlife is of the Caribbean’s finest. From bustling beach bars to premium pubs and swanky nightclubs, it's night-time entertainment offering is diverse and colourful. Whether you are in the mood for live music, to karaoke your heart out or to dance the night away, Cayman offers something for every mood and every person. How you decide to let your hair down is completely up to you.
As the avid traveller knows, if you want to eat well, eat local.
There are many reasons to support local food establishments and farmers and enjoying locally sourced foods. Not only does it taste better, but it is also healthier. While local produce is allowed to ripen naturally, and so retains its nutrients, food that travels long distances is often picked before it’s ripe and chemically treated to survive the long journeys.
It’s official; this past weekend, KAABOO Cayman debuted on the shores of the world famous Seven Mile Beach in Grand Cayman and made island history. The sold-out event brought together live entertainment fans from around the world while hosting one of the largest festivals of its kind to ever hit the Caribbean. Not only did KAABOO Cayman deliver a top-tier lineup of chart toppers and hit makers such as The Chainsmokers, Duran Duran, ZEDD, and Jason Derulo, but the two-day event also offered guests an elevated weekend for all “five senses under the sun” with live contemporary art installations, culinary demonstrations, top-tier comedy, and health + spa treatments.