living in the Cayman Islands

How to Start and Maintain a Fitness Routine While Living on an Island

How to Start and Maintain a Fitness Routine While Living on an Island

When you’ve chosen to spend your days living a laid-back existence on an idyllic island, or you’ve traveled from afar to enjoy the fruits of your concrete-bound labour on a pretty little pebble lined with lush green palms, it can prove challenging to prioritize fitness. Read on for a few insights that could assist you in starting and keeping to a running or fitness schedule while faced with the daily challenges and temptations of living on a beach.