Home to multiple luxury resorts, Grand Cayman offers a selection of top spas for those looking to restore, re-energize, re-align, or just simply unwind. The best part of it all? You don’t have to be a hotel guest to use these spa facilities.
The Best Juice Bars in Cayman
Living in perpetual beach season calls for liquid encouragement, and I’m not talking about Mudslides. For as many tropical cocktails as Cayman has to offer, this Caribbean paradise also boasts a plethora of health-conscious options with pressed juices taking a front seat on the wellness scene. Sip your way through our top 7 island juice spots with an unexpected bonus at the end.
How to Start and Maintain a Fitness Routine While Living on an Island
When you’ve chosen to spend your days living a laid-back existence on an idyllic island, or you’ve traveled from afar to enjoy the fruits of your concrete-bound labour on a pretty little pebble lined with lush green palms, it can prove challenging to prioritize fitness. Read on for a few insights that could assist you in starting and keeping to a running or fitness schedule while faced with the daily challenges and temptations of living on a beach.
The Best Ways to Relax in Grand Cayman
The Top 3 Luxury Spas in Cayman
5 Ways to Prevent Travel Burnout
What makes Cayman the perfect place for a Wellness Retreat
When you finally get to step away from your desk and turn your out-of-office on, the last thing you want to do is worry about actually being able to relax while on vacation. So, stop stressing and book your flight down to Cayman because everything you need to unwind can be found at your fingertips, on our slice of paradise. Haven’t started planning your trip, yet? Here are our top five reasons why Cayman should be your top choice for your next wellness retreat.
From the locals: How to stay healthy on your vacation
It’s easily done. We all pig out on vacation and that’s ok. But, holiday blues will kick in when you get back to reality, and what will make it worse is a bloated belly and a feeling of exhaustion that just won’t budge. Take it from me, a person who has travelled almost every month this year - and has been on the point of burn out many times. Your health should still be your number one priority, even when you’re on your dream vacation without a care in the world. Here’s a few tips on how to stay feelings fresh & energetic during and after your holiday getaway.
