It’s easily done. We all pig out on vacation and that’s ok. But, holiday blues will kick in when you get back to reality, and what will make it worse is a bloated belly and a feeling of exhaustion that just won’t budge. Take it from me, a person who has travelled almost every month this year - and has been on the point of burn out many times. Your health should still be your number one priority, even when you’re on your dream vacation without a care in the world. Here’s a few tips on how to stay feelings fresh & energetic during and after your holiday getaway.